DiabetesAmerica™'s Health Living Series

"12 Months to a Healthier You!"

Sign up here for free, online health & lifestyle classes presented by a DiabetesAmerica professional. Chat live with a DiabetesAmerica registered nurse, dietitian or certified diabetes educator and get practical advice on how to live a healthier life!

All events will be from 12:00-12:30pm or 5:00-5:30pm
To register for an event please visit: https://diabetesamerica.webex.com*

*Registration is required for each event

APRIL

April 16 –Pregnancy & Diabetes
Learn more about gestational diabetes, find out if you’re at risk and get practical advice for how to manage your diabetes during pregnancy

April 22 – Spring & Summer Holidays
Spring into good health! Revitalize your health and fitness goals for the season with new exercise tips, nutrition advice, menu ideas and more!

MAY

May 20 – Beverages
Keep cool this summer with new recipes and tips to make your favorite frozen drinks healthier.

JUNE

June 4 – Exercising with Diabetes
Fitness plays an important role in diabetes control and prevention. Get basic exercise tips and learn how you can incorporate exercise into your daily routine.

June 18 – Eating Healthy on the Road
Get tips for traveling with diabetes and eating healthy even when you’re on vacation.

JULY

July 15 – Healthy Summer Menu Ideas
Make your summer BBQ a fun and healthy event for the whole family. Get recipes, menu ideas and more!

AUGUST

August 14 – Healthy Lunch Ideas
Get healthy lunch ideas that will work for you and your entire family!

August 20 – Healthy Supermarket Selections
Eating healthy starts with shopping healthy. Learn how to make healthier choices at the grocery store for you and your family.

SEPTEMBER

September 16 – Start Early – Prevent Winter Illness
Learn how to take control of your health and avoid getting sick this winter.

OCTOBER

October 15 – Healthy Treat Alternatives
Candy is king this month, but there are other treats you can have that are just as sweet to your palate… and your waistline.

NOVEMBER

November 12 – Reducing Holiday Stress
The holidays can be a time of great joy – and great stress. Learn how to manage seasonal stress so you can enjoy all the holidays have to offer.

DECEMBER

December 9 – Healthy Holiday Menus It’s that time of year again! Get menu ideas, healthy eating tips and new recipes for old holiday favorites!

All events will be from 12:00-12:30pm or 5:00-5:30pm
To register for an event please visit: https://diabetesamerica.webex.com*

*Registration is required for each event

1. Diabetes Medical Care
2. Personalized Diabetes Education
3. Nutrition Counseling
4. Lifestyle and Exercise Coaching

Many people have diabetes but don't know it. Are you or is someone you know at risk?

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